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You're Too Good to Feel This Bad: An Orthodox Approach to Living an Unorthodox Life

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What if anxiety isn’t a medical condition? What if it’s a byproduct of a sound system, alerting you to the need for change right now? What would your inner voice tell you needs to change if you could take time out of your busy schedule to listen? Would you use a manual to help you evaluate important parts of your life one at a time in a methodical manner? Where would you begin if it offered doable suggestions to enhance your routines, money, relationships, mentality, and health? To be more productive, we need to fight our fears and anxieties regularly. By following the book’s simple instructions and adopting a few lifestyle adjustments, we may get rid of these undesirable features. A helpful manual that changes us from the inside out. You're too Good to Feel This Bad by Dr. Nate Dallas is a book of Self-help genre but is no ordinary Self-Help. Alcohol is a sedative, which means it will sedate you, not make you sleep. Sedation (unconsciousness) and sleep are not the same things.”

If you run into a jerk in the morning, you ran into one jerk. If you run into them all day, every day, you are the jerk."Me no mistake: poor sleep always negatively affects the mind, body, and spirit. There is no escaping this truth, so if you are serious about living, you must be serious about sleeping. The book talks about the basic things that we always ignore because we are often too occupied to take out a little time to think about ourselves. Often it feels like reading a lot of facts and figures but when it comes to the Methods section of each chapter, it takes the flow and becomes necessary reading. A few tips to ponder over are relaxation, improving sleep, eating and drinking habits, minimalism, managing tech consumption and the money.

I didn’t care what anyone else thought was reasonable, normal, or successful. I wanted more peace!” Minimalism should be standard, not radical. It shouldn’t even have a name. What average people today are unconsciously doing should be labeled as ‘excessivism,’ ‘consumptionism,’ or at least a form of addiction.” The best part is that it is written on the basis of the personal journey of the author who has lived through stress and anxiety on regular basis. As a hustler, he had to slow down and do everything written in his own life. This personal touch makes the book relatable and not just another guide.

You're Too Good to Feel This Bad

In this autobiographical guide, Dr. Nate Dallas shares his eye-opening, personal experiment to escape the cultural epidemic of anxiety and entrapment that ensnares so many highly productive people. In his unabashed, down-to-earth style, he presents an entertaining and enlightening journey, challenging you to break away from cultural norms and live the contrarian life you know you deserve. He streamlines complex processes into a practical, systematic prescription designed to elevate your experience.

Confused between what to do and what not to? Mentally becoming frustrated? Worrying about the barriers of life? There is a lot of common sense action that you can easily implement today into your daily habits and routines. We should concern ourselves with living our best life not feuding with someone we self-determine is not Even a single outstanding relationship can make life wonderful. Strong relationships stimulate growth, provide opportunities for play, and connect us on the deepest level through suffering. When tough times arrive, the right relationships make many events easier to endure. Allowing someone into our inner circle is therapeutic, but so is being allowed into theirs. We need people and also need to be needed.” The strength of a person’s spirit would then be measured by how much ‘truth’ he could tolerate, or more precisely, to what extent he needs to have it diluted, disguised, sweetened, muted, falsified.” - Friedrich NietzscheAnother vital component of this book is the Four degrees of love. The author here, proves his brilliantly done research and observation in the field of human emotions and behaviors. He disambiguates how love grows and evolves and how to approach the next step, with a focus on self-improvement and empowerment. He covers numerous elements of humanity both at a physiological and mental level. What I took away from Nate Dallas' book is that there wasn't anything new but it was that he took the time to collect all common sense knowledge, add a twist of factual science through trial and error that he personally experience himself. The book is a practical read and perfect for anyone who is going through a tough time, feeling anxious, or depressed. For each chapter, he shares the best tips and actionable steps you can implement to live an extraordinary and beautiful life. It's sure to generate a few laughs, while challenging you in meaningful ways. Throughout the process, you will think, see, understand, and feel like never before.

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